Tummy Trimmer, chest expander all items is the way to go if you want a simple yet effective way of trimming that waist size down. The twisting action of the Tummy Trimmer is the secret behind the slimming. The Tummy Trimmer has a twisting magnetic platform embedded in it which emits magnetic waves that assist the slimming process. Portable and light weight, the Tummy Trimmer is an extremely convenient fitness accessory that serves its purpose very well. You can use it in combination with other fitness equipment for a thorough toning of your body. You could also use it by itself just for a swift betterment of the belly. If you want a quick and effective way of trimming the mass off of your waist, then look to the Tummy Trimmer! Light weight and convenient Embedded magnetic platform aids the slimming process Designed to last long AND Features 1.Premium Quality - High quality Elastic spring, high tensile strength, safe and durable. 2. Ergonomic - Widening and soft pedals, anti-slip handle, strong spring, well-fitting and comfortable. 3. Easy to Carry Out - Compact and portable. 4. Do Exercise Anytime Anywhere - Workout in home, office or even outdoors while watching TV, chatting with friends. 5. Shape Your Body Effectively - Workouts for Arms, Legs and Back, and can do seated exercises. Improve stretching and flexibility. Way to Use Tummy Exercise Sit on a yoga mat with your legs and footing flat on the fixed footrest, holding the handle to do sit-ups. It can consume twice calories than usual sit-ups. Arm & Waist Exercise Sit on a yoga mat with your legs bent and footing flat on the fixed footrest. Holding the handle and pull up the spring with your hand. Leg Exercise Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. Note: Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.