Kriya Koach

Fitness Simplified Personalised Plans from Certified Experts

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  • Custom Diet Plans
  • Certified Coaches
  • Personalised Fitness Programs

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Plans for a healthier you


Explore Our Health Programs
Women in yoga class exercising to keep themselves fit and healthy to showcase a fitness, wellness and nutrition program which helps to stay healthy and fit.

Holistic Program

Swastha

Personalised fitness & nutrition plans with wellness sessions to help you stay healthy and fit while achieving all of your personal goals.

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Man eating healthy food to introduce a program where personalised nutrition plans are offered.

Nutrition Program

Sattva

This program is designed to help you with tailored nutrition plans for a active you, while eating all your favourite foods without any guilt.

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A Indian man lifting dumbbells while trying to do bicep curls to promote healthy lifestyle as a part of a personalised fitness program

Fitness Program

Oorja

Custom Workout plans for you to help cut those extra fats or put on some weight and build muscle with home workouts or gymming.

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Mental Wellness Program, a woman meditating to introduce a program where personalised wellness plans are offered.

Wellness Program

Sthir

Personal Wellness sessions with our expert, Chesly Chengappa, for overall wellbeing will help you feel lighter and lead a stress-free life.

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TRAIN FROM THE TOP KOACHES


Certified Fitness, Nutrition & Wellness Experts who will help you to help you start, continue and advance your fitness & wellness journey.


Dt. Kirti

A high achieving professional with advanced knowledge of nutritional biochemistry and human physiology from my MSc in Dietetics and Food Service Management, MSc in Biotechnology with Certificate in Food and Nutrition. She has transformed lives of people from different parts of the world.

Dhanya M

Dhanya is a dynamic coach excelling in both strength and endurance training. She's recognized by the National Strength And Conditioning Association, showcasing & highlighting her proficiency in various disciplines. With certifications in Fitness, Weight Loss she's a valuable coach and mentor for those seeking fitness and wellness transformation.

Chesly Chengappa

An ICF certified Life Coach with Positive Psychology focusing on holistic mind and body wellness. As a certified life coach and certified yoga coach (from the Ministry of Ayush, Government of India), she helps individuals achieve their life goals working on their mindset through incremental changes in daily life.

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Happy & Healthy Users

★★★★★

Thank you KriyaFit team, especially my nutritionist Kirti. You all have been supportive during these 12 weeks. Being fit and healthy is important but doing it in a right way is the key to loose weight. My journey from 74.6kgs to 65.5kgs have been fabulous.

Archana
★★★★★

Joined Kriya Koach program to lose weight, where the coaches understood my lifestyle and health goals. The plans given were designed holistically and personalised to my daily routine.

Santhosh
★★★★★

Coaches are very supportive and guide me at every stage. For someone living in a PG, it was difficult to lead a healthy life, but they helped me to eat right foods and stay fit with home workouts.

Hrithik