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PROGRAM INTRODUCTION
A complete health and wellness program to stay healthy & fit in all aspects. With access to personalised fitness and diet plans and regular guidance and support from the trainers, along with wellness sessions, this program can help you stay active every day, in spite of your hectic schedule. We help you identify the right health goals and progress through the weeks to ensure that you stay committed, achieve your goals, and improve your lifestyle all along the way for a true holistic development.
Services
Duration
Discovery Call
Nutrition Plan
Workout Plan
Whatsapp Support
Weekly Fitness Call
Fortnightly Nutritionist Call
Monthly Wellness call
Interactive Dashboard
Fitness Videos
Lifestyle Tips
Live Sessions
Launch Offer
Plans Starting At
*Price is Inclusive of Taxes.
| SERVICES | GOLD | PLATINUM |
|---|---|---|
| Duration | 12 Weeks* | 24 weeks* |
| Discovery Call |  |
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| Nutrition Plan | |
|
| Workout Plan | |
|
| Whatsapp Support | |
|
| Weekly Fitness Call | |
|
| Fortnightly Nutritionist Call | |
|
| Monthly Wellness call | |
|
| Interactive Dashboard | |
|
| Fitness Videos | |
|
| Lifestyle Tips | |
|
| Live Sessions | |
|
| Launch Offer | EXTRA 25% Off | EXTRA 25% Off |
| Plans starting at | ₹57/day* | ₹45/day* |
| Get Gold | Get Platinum | |
*Price is Inclusive of Taxes. |
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GET KOACHED FROM THE BEST
Certified Fitness, Nutrition & Wellness Experts who will help you to help you start, continue and advance your fitness & wellness journey.
Dt. Kirti
A high achieving professional with advanced knowledge of nutritional biochemistry and human physiology from my MSc in Dietetics and Food Service Management, MSc in Biotechnology with Certificate in Food and Nutrition. She has transformed lives of people from different parts of the world.
Chirag Somani
Chirag Somani is a dynamic athlete excelling in both strength and endurance sports. As a Professional Natural Bodybuilder, he's dedicated to perfecting his physique at the highest levels. He's also a Professional Triathlete recognized by the International Triathlon Federation (ITF), showcasing his versatility. Chirag holds a State Gold Medal in swimming, highlighting his proficiency in various disciplines. With certifications in Fitness, Weight Loss, and CPR-AED, he's a valuable coach and mentor for those seeking fitness and wellness transformation.
Chesly Chengappa
An ICF certified Life Coach with Positive Psychology focusing on holistic mind and body wellness. As a certified life coach and certified yoga coach (from the Ministry of Ayush, Government of India), she helps individuals achieve their life goals working on their mindset through incremental changes in daily life.
Nutrition Program
Sattva
This program is designed to help you with tailored nutrition plans for a active you, while eating all your favourite foods without any guilt.
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Wellness Program
Sthir
Personal Wellness sessions with our expert, Chesly Chengappa, for overall wellbeing will help you feel lighter and lead a stress-free life.
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