Swastha - 24 Weeks

Personalised fitness & nutrition plans with wellness sessions help you stay healthy and fit while achieving all of your personal goals.

Program Introduction

A complete health and wellness program to stay healthy & fit in all aspects. With access to personalised fitness and diet plans and regular guidance and support from the trainers, along with wellness sessions, this program can help you stay active every day, in spite of your hectic schedule. We help you identify the right health goals and progress through the weeks to ensure that you stay committed, achieve your goals, and improve your lifestyle all along the way for a true holistic development.