Workout & Training

Build Strong, Shapely Legs: The Ultimate Legs Workout Guide for Indian Fitness Enthusiasts
Embarking on a Fitness Journey: A Comprehensive Guide to Tracking Your Progress
Workout Routines

Apr 27, 2024

4 MIN READ

Exercise Tutorial

Apr 27, 2024

4 MIN READ

Empowering Indian Stay-at-Home Moms: Quick Home Workouts for Busy Days
Everything You Need to Know About Hybrid Fitness this Summer
Quick Office Workouts for Busy Indian Professionals (No Gym Needed!)
Inside Cristiano Ronaldo's Fitness Playbook: Unlocking the Secrets to His Success
Ditch the Gym Membership! Clever Home Workout Hacks Using Everyday Items
Sun, Sand, and Sweat: Your Guide to Summer Outdoor Fitness
Man Running on treadmill in the Gym trying to lose fat, lose weight.
Lose Weight Before Building Muscle?

Sep 26, 2022

4 MIN READ

Is being sore after strength training positive or negative? - Kriya Fit
8 Grip Strength Exercises for A Stronger Grip - Kriya Fit
Warm up Mistakes: 4 muscles you need to stretch - Kriya Fit
Pump Your Legs - Kriya Fit
Pump Your Legs

Aug 29, 2022

4 MIN READ

Push Your Muscles: Shoulders, Chest, Triceps - Kriya Fit
Pull Your Muscles: Back and Biceps - Kriya Fit
Pull Your Muscles: Back and Biceps

Aug 29, 2022

4 MIN READ

hiit workout couple woman women man men
Sweat it with HIIT

Aug 29, 2022

4 MIN READ

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